Events

Health & Wellness Classes

Monday

Sep 18, 2017 – 07:30 PM - 08:30 PM

(weekly until Oct 13, 2017)

252 West Swamp Road
Doylestown, PA 18901 Map

More Info

PRO-ACT offers ongoing health and wellness classes to support recovery from addiction and help prevent relapse. Topics include setting goals, understanding emotions, creating a vision board to help achieve goals, how nutrition can help prevent relapse, how sugar affects recovery, cooking basics, weaving fitness into your busy lifestyle, how meditation and breath-work can help sustain recovery, and using music as a healing tool.
Free. For information, call Rick Petrolawicz at 215-345-6644, ext. 3151, or e-mail RPetrolawicz@councilsepa.org.

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